Mood Tracker shows your patterns and shows them only to you
Daily check-ins for mood, energy, water, and medication, turned into charts. All of it stays on your device.
A check-in that takes a minute
Log how you feel alongside the daily indicators that move it: energy level, water, medication. The interface is one clean screen, so the habit survives busy weeks, and the value compounds: entries become day, week, and month charts that surface the connections between what you do and how you feel.
Reports worth bringing to an appointment
Every chart exports and prints as a high-quality PDF, which makes it practical to share a month of real data with a doctor or therapist instead of an estimate from memory.
Privacy as the architecture, not a setting
This app assumes nobody but you should hold this data. There is no telemetry and nothing you enter is sent anywhere. The trade-off is honest: there is no real-time sync between devices, because sync means a server. Instead you export and import your history yourself, and Face ID protects the app on the device. Exported files are yours to secure; encrypt them if you want that layer.
Habits that shape mood pair well with Terracotta and focused days with PomoTimer. All apps.